Serenity


MASSAGE THERAPY is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. Massage has many overall benefits to help mange every  day stress and promote better health. Stress is one of the causes and contributing factors of nearly 75% of all modern diseases. Relaxing and de-stressing the body is one of the greatest benefits of massage. Massage helps keep the body in good working order. It strengthens the body to be able to heal itself, as it is naturally intended to.

  • Improves circulation
  • Reduces stress and tension
  • Calms the mind
  • Improves digestive health
  • Promotes healthy sleep
  • Releases holding patterns
  • Relieves muscle pain
  • Energizes lymph flow
  • Creates mobility

SHIATSU MASSAGE concentrates on unblocking flow of life energy and restoring balance to promote self-healing. Shiatsu massage triggers the release of endorphins, which will reduce pain. This effective form of massage helps those seeking pain and stress relief, assistance with digestion, elimination problems, support of general well being and immunity. The balancing of energy flow stimulates the body’s ability to heal and maintain itself. It also lowers blood pressure, improves circulation, and improves the drainage of the lymphatic system. Finger pressure applied by the Shiatsu therapist relaxes contracted muscles and increases blood flow to those areas.

  • Improves circulation and blood flow
  • Reduces stress
  • Enhances digestive health
  • Improves sleep
  • Promotes calm and relaxation
  • Reduces muscle tension and holding patterns
  • Relieves muscle and lower back pain
  • Energizes lymph
  • Creates and enhances mobility

TOUCH FOR HEALTH is a system of balancing posture and life energy to relieve stress and achieve well-being. In Touch For Health, touch and resistance test muscles as a method of biofeedback to identify imbalances in the body’s energy system. Using a holistic approach, energies are rebalanced and the intrinsic healing process activated so that the body can better heal itself.

  • Improves postural balance
  • Relieves aches and pain
  • Renews energy
  • Increases movement
  • Releases emotional stress
  • Frees trauma tension
  • Promotes healing

HEALING TOUCH is an energy therapy using the gentle touch of hand in an intentional, curative way to encourage healing throughout the entire body. Healing Touch is a biofield (magnetic field around the body) therapy that is an energy-based approach to health and healing. Healing Touch uses the gift of touch to influence the human energy system, specifically the energy field that surrounds the body, and the energy centers that control the flow from the energy field to the physical body. These non-invasive techniques employ the hands to clear, energize, and balance the human and environmental energy fields. This positively affects physical, mental, emotional and spiritual health and promotes self healing.

  • Decreases anxiety
  • Increases energy
  • Reduces fatigue
  • Promotes relaxation and stress relief
  • Reduces side effects of drug therapies
  • Supports cancer care
  • Reduces Pain
  • Enhances hospice and end of life care
  • Supports self healing of the body
  • Assists with post surgery recovery
  • Increases well being

AROMA TOUCH THERAPY Uses essential oils layered with light touch and energy to heal and restore the body. Aroma Touch Therapy is extremely relaxing. The soothing treatment heals from the inside out – creating better balance for mind, body and spirit. Performed in a one hour session, the treatment is comforting and tranquil. During Aroma Touch Therapy many ease into a deep, peaceful sleep and others transcend to a calm, meditative state. This restful experience provides clarity and refresh.

  • Reduces Stress
  • Enhances the immune system
  • Reduces inflammation
  • Balances the autonomic nervous system
  • Creates healthy organ function
  • Relaxes the mind and body
  • Promotes proactive care and overall well being